Thursday, April 29, 2010

POM Apple Chicken

One of my favorite dishes i found in college was Maple baked apple chicken. I have yet to cook it for the blog, but when i got my POM juice i wanted to tweak it for this. It turned out REALLY good! the only thing i would have done different was to marinade the chicken in POM juice for a couple hours before.

Ingredients:
- 1/2 cup POM Juice
- 1/2 cup maple syrup
- 2-3 red cooking apples (i like more b/c the apples are my favorite)
- 1/2 onion, sliced
- 3 pieces of chicken (or more)


Preheat oven to 350°F. Spray large ovenproof nonstick skillet with cooking spray  (i used a cast iron skillet). Heat on medium-high heat. Add chicken; cook 3 min. on each side or until lightly browned on both sides. Remove from heat.

Place onions on top of chicken; surround with apple slices. Mix syrup and juice; pour over chicken. Bake 20 to 25 min. or until chicken is cooked through (165ยบF). Spoon syrup mixture in skillet over chicken just before serving.

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I have to admit I am not the creator for most of these recipes! Most of these come from friends or the Foodnetwork, and other websites. I usually tweak it, but i get them from other sources. THANK YOU OTHER PEOPLE,but please... use them, circulate them, make them your own. Just make sure you give the credit to the right person, which isn't always me!